The number 50 has become quite sexy recently… All from Simon and Garfunkel´s “50 Ways to Leave your Lover” to 2015´s “50 Shades of Grey”, book and movie. Now ladies and gentlemen I am introducing you to the new black: “Losing your mind”! You might wonder about the sexy part of this… well let me show you! Are you ready?
Don’t worry I am not going to torture you with an article of 50 points about your mind, although some minds might appreciate an article thoroughly written with details and with footnotes and it might even turn them on. Those I would call the mental masturbators, the people who get a kick out of using their minds excessively. But, hey, honestly, don’t we all have those moments where it seems so cozy and safe to be in our brains and shut out the world to the degree where we do not have to receive more than we can control? Don´t you like the control your mind gives you? You are the dominator of the world… at least the one in your head? Would you admit, at least to yourself, that this gives you a kick? Its like having Mr. Grey and Miss Steel all in your brain, every day and every moment!
Minds are great lovers! No wonder most people have their primary love affairs with their minds! The mind does not challenge you with new information, the good old and known information is at hand at all times and any new comers are strip searched upon entry. Doesn´t it sound perfect? Happy end?
The question is, does this monogamous relationship with your mind truly work for you? Is it enough for you? Or would you like to add more to your life?
We have all heard how it works with true love, haven´t we? You have to be willing to set it free! Is now the time to lose your mind?
First we let go of the zero behind the 5 before we move on and ladies and gentlemen… drumrolls… here are 5 ways to lose mind!
Number one! Do not lose your mind!
Have you ever had a day, where your mind was going on overload and you tried to stop thinking? Did that work? There is no ‘off’ button for your brain… well actually there is but that would be further south, lets talk about that later.
If you try to not think, how is that working? Do you actually think more? Yes! Every time you resist something, you get more of it! Its like resisting being like your mother, guess what you are creating yourself as? Do not resist your thoughts, receive them! Let them be there! Ask! What contribution can my thoughts be to me? What information are they giving me? What awareness am I having? And if you have one of those days where you try to understand everything and lose yourself in the labyrinth of your brain, go for it…indulge in it… create more of it.. and watch what shows up!
Number two! The off button for your brain on your southern hemisphere
Here is the part where we bring the sexy back.. I promised you! Being a brain on legs, makes you forget that you have a body. Well look down and remind yourself of your body and say “Hi sweet body!” Now put your hands on your body and ask your hands to deliver the energy that your body requires. Allow your body to receive that. Now gently move your hands from your legs up your body and then when you reached your head go down again, gently and slowly. Welcome to losing your mind! Connecting with your body and enjoying the sexualness you be, which is the caring, nurturing, orgasmic, playful, joyful energy you are, is where your whole body becomes your lover rather than just your brain.
And by the way, have you ever had an orgasm that made you forget that you even had a brain? If not, pull in the energy of that orgasm, even its some life times ago and ask the universe to show you and your body what that is like. And don’t expect it to look a certain way! We are not in the Harry met Sally movie! You might be surprised that the energy of orgasm is tot