How are you taking care of you?

In these turbulent times, taking care of yourself is vital. Many people suffer from depression, anxiety and other unpleasant things because they want to be good for other people. But what if you practice a culture of taking care of yourself, of nurturing yourself? Because only then can your world grow.
 
Listen to Susanna share her thoughts on a different kind of self care. The moment you start to look for more clarity on what truly works for you, everything can contribute to you, and your life will change. 

On today’s podcast:

– Do you even know who or what nurtures you? 
– What else can you ask for that makes you happy?
– What if you receive and allow nurturing in your life?
– How do you let in more gratitude, nurturing and acknowledgement?
– What is available at this very moment for you to receive, that you haven’t received so far?
– What if rather than fixing your wrongness, you discover your strongness?
– What do you know that you haven’t acknowledged you know? 

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How are you taking care of you?

In these turbulent times, taking care of yourself is vital. Many people suffer from depression, anxiety and other unpleasant things because they want to be good for other people. But what if you practice a culture of taking care of yourself, of nurturing yourself? Because only then can your world grow.
 
Listen to Susanna share her thoughts on a different kind of self care. The moment you start to look for more clarity on what truly works for you, everything can contribute to you, and your life will change. 

On today’s podcast:

– Do you even know who or what nurtures you? 
– What else can you ask for that makes you happy?
– What if you receive and allow nurturing in your life?
– How do you let in more gratitude, nurturing and acknowledgement?
– What is available at this very moment for you to receive, that you haven’t received so far?
– What if rather than fixing your wrongness, you discover your strongness?
– What do you know that you haven’t acknowledged you know? 

Links:

Your Pragmatic Exploration Online Call Series

Follow Pragmatic Psychology podcast
to have all future episodes delivered straight to you!

Blog Categories

Share Post

Latest Posts

Beyond The Fairytale Family

Who are those people that keep hanging out in your life? The ones you can’t seem to get rid of? The ones called … f a m i l y? What

Beyond The Fairytale Family

On this episode of the Wolf podcast, Katarina Wallentin and the very pragmatic psychologist Susanna Mittermaier will explore what it takes to go beyond the idea of the fairytale family and what is available on the other side!

When You Think Drama is Your Only Choice

Have you ever noticed how much the world thrives on drama, trauma, upset and intrigue? Whether it be friends, family members, co-workers or the world at large, people tend to

Follow