Creating a culture of mental health and well-being

Did you know that over 2 in 5 (44%) of Australians experience a mental disorder at some point in their lives? And in fact, 1 in 5 in the past 12 months?

With many people suffering from depression, anxiety, and other disorders, the conversation of mental health within the workplace is something that business owners must address. Companies that promote self-care and cultivate a culture that creates a sense of well-being for employees have healthier, happier employees, which results in greater expansion and success for the business. 

What can you do as a business owner to cultivate a culture of self-care for yourself and your employees? Here are three tips to empower and equip your employees to have a strong sense of well-being. 

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