Susanna’s Blog

How to Handle Perfectionism and Lower the Risk of Anxiety and Depression by Susanna Mittermaier Perfectionism is part of our upbringing. In school, we are taught that doing things in a perfect

Psychologist and global speaker says fear of judgement can lead to fear of exceptionalism. Downplaying personal characteristics to appear more ‘normal’ is a common practice in American culture. In fact, according to

Get out of Hiding! The world is waiting for you! How many times a day do you ‘but’ yourself through life?Thinking that one day things will be different,one day you’ll have the

Out of the prison called anxiety! Join Megan Hill and Susanna Mittermaier as they invite you to a different possibility beyond anxiety. Time to access the ease and the space called You?

Interview with Susanna Mittermaier on Pragmatic Psychology Susanna Mittermaier is a clinical psychologist, psychotherapist, radio show host, access consciousness facilitator, worldwide speaker, founder of Pragmatic Psychology and author. She has years of

Going beyond Mental Illness- Choosing beyond Bipolar! Join clinical psychologist & cert. Access Consciousness Facilitator Susanna Mittermaier and cert. Access Consciousness Lauren Polly as they talk about a different perspective with Bipolar

Parents of kids who are different: Tools to stop feeling inadequate? Do you have a child that other people consider “different”? Do you, as a parent, feel inadequate in helping your child

Pragmatic Psychology – Anxiety harnessed as a possibility – On KBUR With Steve Hexom How often do you try to avoid anxiety, thinking there must be something wrong with you or the

Three myths that may stop employees from making $$$ their priority Do employees in your workplace want to earn a ridiculous salary? Are they willing to climb any mountain to create the

Parents Beware: How to Reduce the Risk of Raising a Perfectionist A perfectionist is someone who always has to get it right. They decide the standards for everything up front and always

Are you allowing yourself to shine and show your brilliance if not then we have the answers to help. Clinical psychologist, Susanna Mittermaier, shares her three steps to healing and unveiling your

Pragmatic Psychology with Susanna Mittermaier Everyone has at least one ‘crazy’ person in their life, right (even if it’s ourselves!)? And there are a lot of labels and diagnoses out there –